How to Be Happy? Be a Rainbow!

Yesterday’s post focused on getting out of our own way and asking for help when we are in need.  Today, I want to talk about how you can be a help — a blessing, a rainbow in someone’s cloud.

Growing up we were taught not to be selfish, to share and be generous — to help one another.  “Love your neighbor”.

Mother Teresa, just canonized as a saint by the Pope said:

Never worry about numbers. Help one person at a time, and always start with the person nearest you.

Now, we are learning with scientific research in neuroscience that helping others actually helps us — it makes us happy.

How to be Happy is About Helping Others

Judy is a 50 year old caretaker for my Down Syndrome son, Bob.  Judy is a Christian and she has a boatload of problems that would drown many people in despair.  Her faith helps to anchor her and give her life direction.  Continue reading “How to Be Happy? Be a Rainbow!”